Feeling overwhelmed by the hustle and bustle of daily life? Perhaps you're feeling stressed, disconnected from your environment, burnt out and or struggling to manage? Step into nature and embark on a transformative tree-bathing experience. Our Reconnect and Revitalise package combines ancient wisdom with modern practices, allowing you to ground yourself, find inner peace, and connect with the natural world via nature therapy. It's the ultimate press pause for busy people!
Description:
What's Included:
Value to You:
Invest in your inner sanctuary—start your tree-bathing journey with us today!
Investment: from £13 per person.
*Maximum group sizes do apply - so book now to avoid missing out!
**Our experiences take place rain or shine
We designed this program so no matter how hectic your schedule, you can find time to practice bringing nature into your world, and realise the healing benefits of feeling grounded, connected and calm in your environment.
We offer sessions in and around the Peak District 3 times a week - so contact us today via the link below or our socials.
94% of people found an improvement in their mood after spending time reflecting in the great outdoors.
Source - report from UK mental health charity MIND
Research shows that people who are more connected with nature are usually happier in life and more likely to report feeling their lives are worthwhile. Nature can generate many positive emotions, such as calmness, joy, and creativity and can facilitate concentration.
Source - Mental Health Foundation Study
People who spend two hours a week in green spaces are substantially more likely to report good health and psychological well-being
Source - Yale School of the Environment Study
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Nord-Essence Limited is a company registered in England and Wales with company number: 15865670.
Registered Address: 91-97 Saltergate, Chesterfield, England, S40 1LA