Nord-Essence Coaching
Led by Rhiannon, our 90-minute sessions blend coaching, mindfulness, and holistic practices to create a bespoke experience just for you. The Celtic word Imrama means a journey of the soul. A voyage on which we don't know where we're going, but our soul knows the way. Perhaps you feel called to start your own journey, or perhaps you are already on one. Whether you’re just beginning or already navigating uncharted waters, our Imrama coaching sessions are designed to allow you to connect with your human experience and the wisdom nature can give us to stay grounded, and thrive.
What’s Included:
- Personalised Coaching: Identify and shift limiting beliefs, set goals to map out your journey and take inspired action to achieve them using a blend of innovative coaching tools.
- Mindfulness Practices: Connect with your inner wisdom and stay grounded utilising the age old practice of our ancestors.
- Holistic Techniques: Build a thriving life aligned with your true desires and connected to nature's wisdom. We specialise in Cord-cutting, Shadow work, and Neuro-Linguistic Programming and Nature Therapy.
- Soul Exploration: Imrama Soul Journey Coaching guides you toward understanding your purpose, desires, and beliefs. Trust your soul—it knows the way.
- Human Experience Connection: Dive deep into your emotions, aspirations, and authentic self. Our coaching bridges the spiritual and practical aspects of life so you can chart a course aligned to what you want out of life.
- Nature’s Wisdom: Ground yourself in the wisdom of the elements, seasons, and cycles. Discover how staying rooted enhances your journey.
You can choose individual sessions or bundle them together for a comprehensive transformation. Invest in yourself and create lasting change!
Remember, investing in these sessions isn’t just about time; it’s an investment in personal evolution and lasting positive change!
Investment: Sessions start from £80 per hour.
Ready to work together?
Are you struggling to find your passion and purpose in life? Let us help you uncover your unique strengths and values, and create a plan to live a fulfilling and purpose-driven life.
what to expect from coaching with Nord-Essence
Bespoke Approach: You will receive personalised guidance, addressing your unique needs and goals. This bespoke approach accelerates growth and transformation.
Connecting with Inner Wisdom: Mindfulness practices help you connect with your intuition and inner wisdom. By staying grounded and present, you are able to make better decisions, manage your stress, and navigate life transitions more effectively.
Alignment with Inner Truth : Together we will uncover your true needs, desires, and beliefs - then explore your life’s purpose and align it with your core values. Sessions guide you toward aligning your outer life with your inner authenticity. Discovering how to live in harmony with your true self. Our Nature-inspired wisdom adds depth to this process.
Expanded Spiritual Perspective: Explore spirituality beyond the mundane, gain insights that enhance your overall well-being through intuitive card readings and other holistic practices.
Thriving Life Design: Our sessions empower clients to design a life they thrive in. Whether it’s career advancement, improved relationships, or holistic well-being, the value lies in tangible results—greater fulfilment, purpose, and alignment with their true desires.
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
Some of our tools
Nature Therapy
Our approach can be described as Holistic coaching. Which is a comprehensive approach that addresses the whole person—mind, body, and spirit—rather than focusing on isolated issues. For us this means integrating various techniques such as mindfulness, nature therapy, Neuro-Linguistic Programming (NLP), shadow work, cord cutting, and leadership development to help individuals achieve personal growth, well-being, and alignment with their true desires and values.
At the heart of this approach is exploring one's purpose, emotions, and beliefs, and connecting with inner wisdom and nature's elements to create a balanced and fulfilling life. Shadow work helps individuals confront and integrate their unconscious aspects, while cord cutting aids in releasing unhealthy attachments. Leadership development focuses on enhancing personal and professional leadership skills, empowering individuals to lead with authenticity and confidence.
Nature Therapy
Nature therapy, also known as ecotherapy, is a therapeutic practice that involves engaging with nature to improve mental and physical well-being, through activities such as forest bathing, gardening, hiking, and mindfulness walks. At Nord-Essence Nature Therapy is at the heart of all our work and we specialise in integrating a personalised approach to Nature Therapy that works for you.
Mindfulness & Meditation
Mindfulness and meditation are practices that involve focusing attention and awareness on the present moment to achieve mental clarity, emotional calm, and overall well-being. At Nord-Essence we can tailor mindfulness and meditation practices grounded in nature - whether you're a beginner or seasoned pro.
NLP
Neuro-Linguistic Programming (NLP) is a psychological approach that involves analysing and using language patterns to influence thoughts, behaviours, and communication for personal development and therapeutic purposes. It is a great tool to help us shift away from being led by fear and instead stepping into our own essence.
Shadow Work & Cord Cutting
Shadow work helps individuals confront and integrate their unconscious aspects, while cord cutting aids in releasing unhealthy attachments. At Nord-Essence we recognise these can be some of the biggest obstacles that can hold us back from progressing on our transformative journeys. Having explored the healing potential of these practices combined we know it can help fast track your healing journey towards the happier, healthier more fulfilled life you are looking for.
Manifestation
Manifestation is the practice of bringing desires and goals into reality through focused intention, positive thinking, and belief in their attainment. Together we can explore the intricacies of the NE Manifestation Approach which we have designed to help ground you in your most authentic desires and visio0ns of what your future can look like.
